Athlete Performance Training

• Peak Performance Seminar for Student Athletes. This seminar teaches student athletes the basics of mental preparation as it applies to focus, goal setting, relaxing under pressure, confidence development, handling anger and adversity, and a number of other performance-related skills. This seminar also includes Excellence in Athletics Performance Cards.
• Sport Performance Assessment (SPA) testing. Teams and/or entire athletic student athlete groups can be tested using this 50-question assessment tool designed by Dr. Stankovich that reveals student athletes strengths and weaknesses in focus, confidence, mental preparation, and other important aspects related to athletic performance.
• Leadership Seminars for Student Athlete Captains. This seminar teaches student athletes the importance of their visibility to the school and community, as well as how they can use this status to effectively lead others.